I have two professional passions. Passions that are separate and that also support each other. I’m a Fitness Expert and a Life Coach.
My Fitness Side
I love to train and inspire Personal Trainers. Being a Trainer can be a hard gig. It can be exhausting, isolating, cut-throat and overwhelming. It breaks my heart when I see amazing Trainers leave our industry because they’re burned out or because the industry isn’t what they hoped it would be.
I’ve created a team of experts to help Trainers overcome all of these challenges. A team that creates an amazing, tight-knit community of support and education. A community we like to call The Personal Training Collective.
My Life Coaching Side
I specialize in inspiring and reviving working moms so they can be their absolute best in all aspects of their lives.
Being a mom is hard. Being a working mom is a different kind of hard. Constantly being pulled between wearing your “mom” hat and your “work hat”, your brain gets tired, you start to lose your motivation and everything feels harder than it probably needs to be.
I’ve been there. I’m a mom of a toddler and an entrepreneur. There’s more days than I care to admit where I felt so mentally exhausted that the only way I could manage was to let the TV babysit my daughter. Those were horrible days. Not only did I feel like I’m not being the parent I wanted to be, it spilled over into my work. My work also suffered on those days. Now, I’m by no means perfect, those days still happen from time to time, but a lot less often.
Over the past few years I have figured out what I need to do to keep my mental and physical energy at a level where I can be the mom I want to be and be the business owner I want to be. My background as a Life Coach and a Kinesiologist gave me a unique set of skills that allowed me to customize my own solutions, and now I do the same for other working women, especially working moms. Every client is a walking experiment. My job is to help them figure out solutions that will work for the reality of their life.
Click here to read some of my client testimonials.
Click here to learn more about my programs and services.
(don’t worry – I won’t clog up your in-box. I’m way too busy exploring the world with my daughter to be sending emails all the time)