January 14, 2016

What I Offer

Fitness Workshops and Courses

I offer a variety of courses and workshops throughout British Columbia. I am a BCRPA Trainer of Fitness Leaders (TFL) and a Master Educator with CFES. Click here to see what I’ve got going on right now.

Life Coaching

I work one-on-one with fitness professionals who have lost themselves. Lost themselves in their work, lost themselves in their lives. Using my background as a Life Coach and Fitness Expert, I help to bring you back. Bring you back so you can be your best, in your work and in your life. Click here to learn more.

Workshop Mentorship

Leading your own workshops is a great way to expand yourself and your business/career. And it can be really daunting to think about creating something that you’re going to teach to other people. Click here to learn more about how I can help.


From time to time businesses and organizations hire me to help with specific projects (staff training, launching a new program, developing facility policy/procedures etc.). If you have something that you’re working on and you need the skillsets that I have, book a call with her to see if I can help.