August 19, 2014

Yoga Fitness – Fort St. John – January

This course is for you if:

  • you’re a group fitness instructor and you’re worried about burning out or developing overuse injuries from teaching high impact/high intensity classes
  • you’re a personal trainer and want to offer something more for your clients. Why not add in 10 minutes of personal, one-on-one yoga at the end of your sessions?
  • you love yoga and want to share it with others!
  • you believe that yoga should be taught in a way that anyone and everyone can do it!

This course is designed to teach the foundational knowledge and instructor skills needed to successfully teach a Yoga Fitness class. The content will be delivered in a combination of in-person sessions and conference calls.

In this course you will learn about:

  • Breath
  • Asanas (Postures)
  • Class Design
  • Special Populations
  • Leadership & Communication
  • How to deal with difficult situations (talking in class, inappropriate clothing etc.)
  • and more!


In-Person: January 15 (2-8pm), 16 (2-8pm), 17 (9-5), 18 (9-5)
Conference Calls: January 22, 29, February 5, 12 (7:30-9pm)


Fort St. John Leisure Pool

Pre-requisite: CFES (or equivalent) Fitness Knowledge Course and participation in a minimum of 20 yoga classes.

Cost: $599 plus tax.

Note: due to travel costs associated with the teaching of this course, no refunds can be issued. Registrations can be transferred or a credit for a future course can be issued.

Note: if you have taken this course with me in the past you can take it as a refresher and get 50% off (use promo code REFRESH when you register).

Click here to register.