About

Most of my clients describe me as a person who gives them the tools for what they need in their life right now. So where do all these tools come from? My trusty toolbox….

  1. I’m a Kinesiologist (Fitness Expert)
  2. I’m a Certified Professional Co-Active Coach (Life Coach)
  3. And I’m a total geek. I LOVE to learn. So much so, I went back to school and obtained a master’s degree in Adult Education. Yup, I was that kid in school.

Combine all that, with my incredible breadth of experience in the health and wellness industry, and well, magic happens. Don’t worry, working with me doesn’t involve going to the gym or eliminating all your favourite foods. In fact, the work I do with my clients is much deeper and much more impactful than that.